One of the strongest components of the therapeutic process is receiving validation and genuine understanding. This results in a vulnerable and open relationship between the client and the clinician. I rely on your intuitive understanding and guide you to reaching your empowered self.
Together we will connect to your mind, body, and heart space through an examination of how your emotions impact your thoughts and decisions. I will help you develop awareness of your internal thoughts, foster insight into your body’s responses, and teach you to listen through somatic awareness.
About your therapist